79:[What is Your Why Series] Client Interview with Susan


In this episode of Cheers to Your Success! Ashley interviews her rockstar 1:1 coaching client Susan. Since we are starting a brand new 'What's Your Why Series,' we had an intimate conversation about Susan's WHY and what keeps her moving forward. Susan is in her mid-70s, has been lifting weights for over 15 years, can do 17 unassisted pull-ups, tracks her macros religiously, and is one of the most inspirational women I have ever met. I have had to honor of working with her 1:1 for 15 years, and she amazes me daily. I am hoping you will walk away from this episode seeing that age is just a number and our lifestyle and daily habits can impact our lives more than we realize. If you're in your 30s, 40s, 50, 60s, or 70s this episode is for you!  With this series, Ashley wants you to see that your why has to be deeper than a weight loss goal, and the real secret to seeing lasting success is defining your why. 


    • What is Susan's why and what keeps her motivated in her mid-70s
    • Age is just a number 
    • What other benefits has she experienced since joining the program
    • What is her real ROI 
    • How she keeps moving forward 



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