I know how you feel, Beautiful. I’ve been there too.
Here’s my story…
I wanted to lose weight. I wanted to look good. But most importantly, I wanted to feel good.
And I wanted it to actually stick, not be some fleeting thing that lasted until my next binge meal.
Almost every day seemed to be a struggle and a disappointment when it came to how I looked and felt. And I was tired of it!
I’d tried the trendy diets and the newest workout programs. I counted every calorie, juiced, fasted, and counted ‘points’. I had a variety of color-coded, portioned Tupperware, quit carbs, and even choked-down ‘detoxing’ greens-powders.
If I pushed myself to the extreme, I realized I could snag some momentary success on the scale but then I crashed, burned, and binged...cried, failed, and cried some more.
Deep down I knew what I wanted, or more importantly, what I didn’t want. I did not want to be perfect or ‘model ready’. I also didn’t want to be chained to my food scale, obsessed with the gym, or unable to enjoy my life. I was sick and tired of being caught in this never-ending cycle of self-defeat.
I wanted to be healthy. I wanted to feel good in my clothes and in front of my husband. I wanted to be a great role model for my beautiful, impressionable girls. I wanted my energy back. I wanted to stop damaging my metabolism and finally balance my hormones. I wanted to be in at peace with myself, not at war. I wanted to prioritize self-love and finally get back to feeling like myself.
And I wanted an approach that would last a lifetime.
It took some time but eventually, I climbed out of the negative spiral I was in and discovered an incredible life I actually loved living! I found a lifestyle that I can’t ever imagine changing!
So, what does that mean? It means that I choose good over perfect, consistency over extremes, and all-in over all-or-nothing. I’m living the best life I ever and I am never going back!
The best part is, I’ve learned so much along the way, continue to learn more every day, and my ultimate passion is sharing everything I know, with you!
Whether on social media, in a masterclass, via my blog, or by joining my curated selection of signature coaching programs, group memberships, or health-inspired products, let’s commit to making a change in your life, together, today.
If you are still reading, know this, you are well on your way to finding your path to the sustainable results you want and deserve!
Let’s take the next step together!Start Here!
“Change comes from daring to begin.”
We all have our reasons for not taking the next step. But that changes today. I dare you to begin, right now, by reaching out to me. The first step is the hardest but let me assure you of this…
You’re worth it, Beautiful. You Are Worth It.Let's Talk, Ashley!
Want to Collaborate?
I absolutely love sharing safe and sustainable fat loss strategies with everyday women looking to heal their metabolism, balance their hormones, and achieve body composition changes that last a lifetime. I would love to share with your audience too!
Learn more about me and/or schedule me for your podcast, Facebook group, or news program below.Book Ashley