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72: Check in with your boundaries

OVERVIEW:

In this episode of Cheers to Your Success! Ashley discusses all things related to boundaries. Are you feeling burnt out, overwhelmed, and struggling to prioritize yourself? If you're struggling with this, you are not alone! This episode will help you check in with your boundaries and remind you that you're important. If you want to take care of those you love, you must fill your cup first. Ashley realizes this is easier said than done, so tune into this episode for advice and encouragement.

IN THIS EPISODE WE DISCUSS:

    • What boundaries do you need in place
    • Setting boundaries can be uncomfortable  
    • Boundaries will give you piece of mind
    • When are you available and are you making that clear 

CONNECT WITH ASHLEY:

 RESOURCES:

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