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67: Interview with Meg Yelaney: How her fitness & health journey has changed over the years!

OVERVIEW:

In this episode of Cheers to Your Success! Ashley has a wonderful discussion with her guest Meg Yelaney. Meg is a business mentor and podcast host, and has built an incredibly successful online business. Meg is sharing her health & fitness journey and how far she has come since she started dieting in her 20s. If you're a successful woman that cares deeply about your health, this episode is for you. You will walk away with tips and strategies you can implement now! This episode is perfect if you're looking for a good dose of inspiration. 

IN THIS EPISODE WE DISCUSS:

  • Where did Meg's health & fitness journey started
  • Where Meg is today and how she feels about her body in her 30s
  • How her mindset and approach have shifted over the years
  • Her thoughts about Beachbody and her personal experience with the diet

CONNECT WITH ASHLEY:

CONNECT WITH MEG:

RESOURCES:

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