64: Do you desperately want to accomplish your goals? Do this...


In this episode of Cheers to Your Success! Do you desperately want to accomplish your goals? If you're listening to this podcast, you want to become a better version of yourself. I know you care deeply about your health, fitness, and happiness. If you want to reach your goals, it's important to assess where you are, where you want to go, and who you need to help you get there. 

    • What do you need to do if you want to desperately accomplish your goals 
    • If you choose to invest in a coach or program, make sure you look out for these key things
    • What should you NOT do when you want to see results 
    • Don't waste your time and energy making these mistakes 




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  •  Are you wondering if you're eating enough for your goals? If you're not sure how much you should be eating for sustainable  fat loss, use my FREE weight loss calculator to see how many calories you should be eating for sustainable results. Click this link to access my free Weight Loss Calculator!
  • Are you wondering which Metabolic Fix program  is a good fit for you? If so, take my FREE services quiz to determine which Metabolic Fix  program is the prefect fit for your needs and goals. Click HERE to take my quiz!