Lauren's Testimonial

What Lauren has to say about my program...

Joining the 8-Week Metabolic Fix program has been one of the best investments I have made in myself.

Working with Ashley and Kelly has taught me so much about hormones, metabolism, and how to eat to support and optimize those functions. Throughout the program I was reverse dieting by increasing my calories each week(with expert guidance from my coaches), and although this was scary, I trusted the process and ended up losing a few pounds while eating more!

This is definitely not a fad diet, but a sustainable lifestyle change that gives awesome results. My favorite thing about the program is you never have to start over if you have an off day, you just reset every morning which makes it so easy to remain focused and positive.

The workouts were also challenging but manageable and only took 30-40 minutes 3-4 times a week which I loved! I can’t say enough good things about my experience and I highly recommend this program!

Thanks Metabolic Fix for changing my life for the better!

Note From CEO/Head Coach Ashley: Lauren was in the REPAIR phase while doing the 8-week program, and made so much progress. Since the program has ended she is progressing through the REBUILD phase, and will be starting the RESULTS phase soon(which is a sustainable Fat loss phase). During the RESULTS phase she will see more fat loss, body composition changes, muscle building, and overall improvements to her health.