Jennifer W.

results Sep 05, 2022

I have been able to work with Ashley for the last 12weeks. My body has been super stubborn and perhaps my mind as well.  The numbers on the scale didn’t really seem to budge during this time and I was getting discouraged. Despite my discouragement, Ashley was a great support and always positive. She kept encouraging me to stay the course and if I followed the plan strictly the results would come.  Ashley was quick to respond to any questions I had and implemented changes as quickly as necessary.  The food log was so beneficial and I understood more as she would break it down for me and tweak my diet.  The workouts she prepared for me were challenging but definitely achievable. In the final week, I was still feeling discouraged with that crazy scale so when she issued my final report I almost cringed to see it in my inbox. Much to my surprise, though the scale isn’t reflecting much change yet, I was down eight total inches! My clothes are fitting better and I am starting to see a change in my body.  I am hopeful to work with Ashley again to get where I want to be. I am thankful for her knowledge and all the encouragement along the way!

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