Danielle's Testimonial

What Danielle had to say about my 8-week group coaching program...

Ashley's 8 week program was exactly what I have been looking for! I have been working out for years with limited results until now. This program has shown me that it's not about how many hours a day you spend in the gym and far more about how you fuel your body for the results you're looking for.

The last 8 weeks have changed my mindset on diet culture and my relationship with food and fitness. The number on the scale is no longer my measure of success!

I am taking away more than a new attitude and mindset but sustainable life changes that I will use from here on out. Trusting the process may require patience and focus but Ashley and Coach Kelly's constant support made all the difference!

To think I haven't even hit the results phase yet and this is only the beginning... Thank you for changing my life!


Note From CEO/Head Coach Ashley: Danielle was in the REPAIR phase while doing the 8-week program, and made so much progress. Since the program has ended she is progressing through the REBUILD phase, and will be starting the RESULTS phase(which is a sustainable Fat loss phase). During the RESULTS phase she will see more fat loss, body composition changes, muscle building, and overall improvements to her health. 

Want to learn more about how we can help you improve your health and fitness, lose those stubborn inches and pounds, and finally get the sustainable results you've always wanted?  Check out our complete line of products and services and take a quick quiz to help select the best fit for you! 

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