Cassandra's Testimonial

Here is what Cassandra had to say about my 8-week group coaching program...

There are not enough words to express the gratitude I have for Ashley and the quality of her program and coaching.

I struggled with my weight my entire life, trying every medication, diet, and weight loss program. After using weight loss injections and losing weight I noticed how soft I looked and how physically weak I had become.

I found Ashley’s program, joined her 8 week bootcamp with one-on-one coaching and 12 weeks later, I feel the strongest and healthiest I have ever felt.

I have lost inches, lost a few pounds, but most importantly I made long-term sustainable lifestyle changes. Exercise and daily movement are part of my regular daily routine and I think about the foods I am putting into my body.

I recently went on a family vacation and continued to exercise and eat consciously without depriving myself and didn’t feel like I needed to “start over”.

I absolutely love this new lifestyle Ashley introduced me to and happy to continue to have her in my corner.