160: Inside Hormones: The DUTCH Test and You
OVERVIEW: In this episode of Cheers to Your Success! Ashley dives into the intricate world of hormonal health, focusing on the innovative DUTCH test—a comprehensive assessment that provides a deep dive into our hormonal ecosystem. She explores the significances of hormonal balance and its profound impact on overall well-being, shedding light on how the DUTCH test, with its detailed analysis of cortisol, estrogen, progesterone, testosterone, and their metabolites, stands apart from traditional hormonal assessments. Her discussion navigates through the ideal candidates for this test, from those grappling with symptoms of hormonal imbalance to individuals seeking to optimize their health.If you find yourself overindulging on the weekends, show yourself some compassion. This episode will help you understand why this is happening, and how to navigate this situation.
RESOURCES:
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