136: From Fitness Coach to CEO: Merging Passions for Success

OVERVIEWIn this episode of Cheers to Your Success! Ashley is joined by Katherine Sawyer, an astute businesswoman with an impressive track record. From her role at a 100-million-dollar company to establishing her thriving online enterprise, Katherine is the embodiment of tenacity and versatility. But it doesn't stop there. Her fervor for health and wellness, drawn from her days as a health and fitness coach, has played an integral role in her entrepreneurial journey. Dive in as she unveils her strategies for merging her passions and maintaining a balanced lifestyle.

Key Topics Covered:

  • Practical tips on how Katherine balances her demanding business and personal life.
  • Insight into her daily routines and practices.
  • The importance of mental health in the entrepreneurial world.
  • Methods and practices she employs to ensure she's always at her mental best.
  • Why Katherine believes that physical health directly correlates to business success.


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