85: Tips To Help You Macro Track With Accuracy
In this episode of Cheers to Your Success! Ashley chats all about macro tracking and how to do it with accuracy. If you're guesstimating your portions, you will want to start measuring your foods after you tune into this episode. You will walk away with many tips to ensure you're accurately tracking!
IN THIS EPISODE WE DISCUSS:
- Why is it important to measure your foods
- Guesstimating your portions vs. measuring your portions
- Tips to navigate My Fitness Pal
- Accuracy is everything
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