22: Do This Instead Of Another Quick Fix

OVERVIEW:
In this episode of Cheers to Your Success! Ashley discusses everything you need to do right now if you're serious about reaching your goals. She chats with you about the comparison trap and how easy it is to get caught in that vicious cycle. Ashley explains exactly what you need to focus on to reach your goals.

IN THIS EPISODE WE DISCUSS:
• Don't compare yourself to other people because they are not you
• What are the real dial movers for success
• Why trendy diets don't work, and what to do instead 

CONNECT WITH ASHLEY:
• Instagram: @ashley_fillmore1
• Coaching Programs: metabolic-fix.com
• Facebook: Connect Here!
• Email: [email protected]

RESOURCES:
If you are ready to go ALL-IN, need a teammate, want a sustainable action plan, and are tired of working towards your goals alone, apply HERE for my premium private 1:1 coaching program. 

Are you wondering if you're eating enough for your goals? If you're not sure how much you should be eating for fat loss, use my FREE weight loss calculator to see how many calories you should be eating for sustainable results. Click this link to access my free Weight Loss Calculator!