4: Choose Your Hard
OVERVIEW:
In this episode of Cheers to Your Success! Ashley discusses why it’s so important to choose your hard carefully. If you are trying to figure out a way to prioritize yourself, and your health, but feel guilty about it, this episode is for you. Ashley discusses how it can feel hard to be healthy, but why it is so important to prioritize your health even when you’re wearing multiple hats.
IN THIS EPISODE WE DISCUSS:
- Why it is so important to choose your hard
- How being healthy is hard, but being unhealthy is harder
- How to take intentional steps to prioritize your health
- The cost and impact being unhealthy has on your overall quality of life
CONNECT WITH ASHLEY:
- Instagram: @ashley_fillmore1
- Website: metabolic-fix.com
- Facebook: Connect Here!
- Email: [email protected]
RESOURCES:
